Resources
These resources have been created by our experienced clinical psychologist.
The Rising Awareness of Neurodivergence
Neurodivergence is a term used to describe differences in the neurological system and brain, which influences the way we see others, learn and process information. This includes conditions such as...
What is Schema Therapy?
Schema Therapy is becoming increasingly popular amongst therapists and clients due to it’s wide ranging effectiveness for in the treatment of psychological concerns. In particular, it can be helpful for people who have chronic or entrenched conditions, or have found previous therapy has not been effective.
What is Imagery Rescripting and Why is it Gaining Momentum in Psychology?
In contrast to traditional talking therapy, imagery rescripting is designed to make clients directly re-experience emotional situations from the past. This technique is gaining momentum in psychology due to its powerful effect on...
Coping with Post-Lockdown Anxiety in Children
While the lockdown has been challenging for many families, returning to school may provoke anxiety in some children and parents. Reasons for this include ongoing uncertainty about safety, mixed messaging and misinformation, and the . . .